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☆ What’s the Best Way to Treat I.B.S.?
▼ + stars: | 2024-04-18 | by ( Alice Callahan | ) www.nytimes.com time to read: 1 min

Irritable bowel syndrome is one of the most common and perplexing conditions gastroenterologists treat. It affects an estimated 6 percent of people in the United States, with more women diagnosed than men, and causes symptoms so debilitating they can be hard to ignore, including abdominal pain, bloating, diarrhea and constipation. Scientists don’t know exactly what causes I.B.S., and there is no cure, so the condition is often difficult to manage. But a new study, published today in the journal The Lancet Gastroenterology and Hepatology, offers clues for how best to find relief. The telltale symptoms of I.B.S.

Persons: Brian Lacy Organizations: Hepatology, Mayo Clinic Locations: United States, Jacksonville, Fla, Bloating

☆ Salt substitution linked with lower risk for dying early, study finds
▼ + stars: | 2024-04-08 | by ( Kristen Rogers | ) edition.cnn.com time to read: +5 min

Using a salt substitute when cooking was linked with a lower risk of dying early from any cause or from cardiovascular disease in a new study published Monday in the journal Annals of Internal Medicine. “Previous synthesis tended to focus on short-term outcomes, lasting only two weeks.”Using a salt substitute could lower your risk of dying early, according to new research. The trials compared the use of common salt — made of about 100% sodium chloride, occasionally with added iodine — with using a salt substitute comprised of 25% to 30% potassium chloride and 60% to 75% sodium chloride. “If it’s sodium chloride or potassium chloride or magnesium chloride, it’s all salt. “It’s also important to remember that reducing sodium intake is just one way to reduce cardiovascular risk without medication,” Albarqouni said.

Persons: ”, Loai, “, ” Albarqouni, Albarqouni, Andrew Freeman, ” Freeman, wasn’t, Freeman, It’s Organizations: CNN, Internal Medicine, Institute, Bond University, Jewish Health Locations: Australia, China, United Kingdom, Taiwan, Peru, Netherlands, Norway, North America, Denver

☆ Do you have seasonal allergies? Here’s how to find out and what to do
▼ + stars: | 2024-03-27 | by ( Katia Hetter | ) edition.cnn.com time to read: +8 min

More than 1 in 4 adults and nearly 1 in 5 children have seasonal allergies, according to the US Centers for Disease Control and Prevention. Are there other substances that can cause seasonal allergies? CNN: Are there other substances that can cause seasonal allergies? These are not seasonal allergies, as they aren’t related to environmental exposures and can happen year-round. There are many online resources for reducing allergens in your home that can help to decrease the impact of seasonal allergies.

Persons: CNN —, Leana Wen, It’s, I’ve Organizations: CNN, Northern, US Centers for Disease Control, Nature Communications, George Washington University, CDC

☆ Lactose intolerant customers hit Starbucks with $5 mil lawsuit, calling dairy-free upcharges 'discrimination'
▼ + stars: | 2024-03-20 | by ( Natalie Musumeci | ) www.businessinsider.com time to read: +6 min

Lactose intolerant customers sue Starbucks for $5 million over "illegal price discrimination." Customers claim in the lawsuit Starbucks has violated the federal Americans with Disabilities Act. Additionally, customers can choose to customize any beverage with a non-dairy milk on the menu for an additional charge." Lactose intolerant customers don't want to pay more for plant-based milk alternatives. The 2022 Starbucks lawsuit, which was filed in Florida, was voluntarily dismissed by the plaintiff, Enica said.

Persons: —, Melissa Wells, Maria Bollinger, Dawn Miller, Shunda Smith —, Bogdan Enica, Enica, Dunkin, they've Organizations: Starbucks, Service, California Unruh Civil, Americano, Dairy, US Justice, PETA Locations: California, Florida, Europe

☆ 3 signs and symptoms of an unhealthy gut and how to fix it, according to a gastroenterologist
▼ + stars: | 2024-03-18 | by ( Serafina Kenny | ) www.businessinsider.com time to read: +4 min

Dr. Will Bulsiewicz, a gastroenterologist, shared three signs of an unhealthy gut with Business Insider. He also shared three ways to improve gut health and fix those symptoms. And with the rate of colorectal cancer cases in under 50s increasing, maintaining good gut health is more important than ever. But there's no miracle pill to improve gut health, despite what the greens powder or probiotic supplement brands might have you think. He told Business Insider the three potential signs of an unhealthy gut and three approaches that could fix it.

Persons: Will Bulsiewicz, —, ZOE, Bulsiewicz Organizations: Service, US, Omega

☆ You'll soon be able to get birth control without a prescription. Here's what you need to know.
▼ + stars: | 2024-03-04 | by ( Allie Kelly | ) www.businessinsider.com time to read: +5 min

It is the first hormonal birth control available for retail and will expand access. Prescription-free birth control will expand accessThe introduction of Opill to family planning aisles will lower barriers to birth control. Since Opill is available without a prescription, people will no longer have to pay a doctor or pharmacist to access hormonal birth control. She urged policymakers to make sure non-prescription birth control is covered by insurance and assistance programs. AdvertisementProgestin-only birth control also carries a risk of ectopic pregnancy and can increase a person's risk for breast cancer, regardless of medical history.

Persons: —, Opill, Victoria Nichols, Nichols, Dr, Tania Serna Organizations: Amazon, Walgreens, CVS, Target, Walmart, Service, US Food and Drug Administration, Guttmacher, Guttmacher Institute, Affordable Care, Kaiser Family Foundation, The American College of Obstetricians, OB, University of California Locations: San Francisco

☆ A starch supplement was linked to weight loss in a study. The same substance is found in leftover pasta.
▼ + stars: | 2024-02-27 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +3 min

Taking a resistant starch supplement before meals has been linked to weight loss in a small study. AdvertisementAfter a four-week break, participants were given sachets containing regular starch and asked to do the same for another eight weeks. AdvertisementStool samples taken during the study suggested that the resistant starch helped levels of several bacterial species in the participants' guts to increase. AdvertisementResistant starch converts into sugar more slowly than regular starch and means the carbs' fiber content is higher. However, more resistant starch isn't necessarily beneficial for everyone — those with irritable bowel syndrome sometimes find that it leads to bloating and discomfort, McManamon said.

Persons: —, Rhiannon Lambert, Rebecca McManamon, Lambert, McManamon Organizations: Service, British Dietetic Association, New

☆ Russia's war with Ukraine has its economy facing 'death by a thousand cuts,' economist says
▼ + stars: | 2024-02-26 | by ( Aruni Soni | ) www.businessinsider.com time to read: +2 min

Russia's war with Ukraine has its economy facing "death by a thousand cuts," a British economist wrote. Russia's economy seems to be getting along amid its protracted war in Ukraine and harsh sanctions from the West, but that can't go on forever, according to one economist. "Russia's economy faces death by a thousand cuts," British economist Roger Bootle wrote in the Telegraph on Sunday. In spite of heavy sanctions, Russia's economy actually grew 3.6% last year, faster than most countries in Europe, Bootle noted. War spending is booming, and as war production rises, its gains spill into other pockets of the economy.

Persons: Roger Bootle, Bootle Locations: Ukraine, British, Russia, Europe, Bootle

☆ 4 supplements a doctor specializing in nutrition and healthy aging takes daily, including herbs and vitamins
▼ + stars: | 2024-02-24 | by ( Kim Schewitz | ) www.businessinsider.com time to read: +6 min

AdvertisementVitamin DGreger takes a vitamin D supplement every day. Most people get enough vitamin D from sunlight, but those living in colder climates are unlikely to get enough during winter and fall. "People eating a plant-based diet must ensure a regular, reliable source of vitamin B12 throughout their lifespan," Greger said. Vitamin B12 is generally considered safe, even at high doses, and has no established maximum dose, according to Healthline. AdvertisementAlgae-based DHAGreger takes an algae-based DHA supplement daily for brain health and cognitive function, he said.

Persons: —, Michael Greger, Greger, Loma, They're, there's, Ginger Organizations: Service, Business, USP, American Cancer Society, National Institutes of Health, Cleveland Clinic, B12, Harvard Medical School, Greger Locations: Sardinia, Italy, Loma Linda, California

☆ Reduce risk of IBS with a healthy lifestyle, a new study suggests
▼ + stars: | 2024-02-20 | by ( Taylor Nicioli | ) edition.cnn.com time to read: +7 min

CNN —Adopting a healthy lifestyle could reduce the risk of irritable bowel syndrome, or IBS, a new study found. A research team in Hong Kong found the more healthy lifestyle behaviors that study participants followed, the higher the protection was against the occurrence of IBS. The cause of the disorder is not fully understood, but a healthy lifestyle could prevent it, researchers say. “Evidence from this large cohort suggests that life-style choices play a key role in IBS development.”Stress reductionThe study did not include the reduction of stress as part of the lifestyle behaviors observed. The study found that maintaining healthy lifestyle factors is important, Heitkemper said.

Persons: Kseniya, ”, Vincent Chi, Chung, “, ” Chung, Beverley Greenwood, Van Meerveld, Margaret Heitkemper, ” Heitkemper, Heitkemper, ” Greenwood Organizations: CNN, Mayo Clinic, Getty, Chinese University of Hong, Jockey Club School of Public Health, “ Research, University of Oklahoma Health Sciences Center, University of Washington’s, gastroenterology Locations: midlife, Hong Kong

☆ Digestive enzymes: Experts weigh in on if they work and more
▼ + stars: | 2024-02-15 | by ( Kristen Rogers | ) edition.cnn.com time to read: +8 min

Whether you should take digestive enzyme supplements depends on several factors, experts say. On its own, the body should produce levels of digestive enzymes sufficient for assimilation of nutrients, Goel said. But when it doesn’t, due to deficiencies evidenced by a stool test a doctor performs, prescription digestive enzymes are the primary treatment. Signs of digestive enzyme deficiencies include diarrhea, stomach pain, bloating, inexplicable weight loss and fatty, oily poop that floats, experts said. Consequently, the only options are to take prescription digestive enzymes or avoid the foods you can’t digest because of your deficiencies.

Persons: you’re, ”, Caroline Tuck, Deborah Cohen, Cohen, Akash Goel, ” Goel, Goel, ” Cohen, ” Tuck, —, they’ll, It’s Organizations: CNN, Swinburne University of Technology, Johns Hopkins Medicine, Rutgers University, Weill Cornell Medicine, Food and Drug Administration, NSF Locations: dietetics, Melbourne, Australia, New Jersey, New York City

Some of the hardest-hit are babies, young children and their parents, with diapers and formula either hard to find or spiking to unaffordable prices, leading parents to look to inadequate or even unsafe alternatives. “I sold my children’s food so I can buy diapers,” said Raafat Abu Wardeh, who has two children in diapers. A pack of diapers before the war cost 12 shekels ($3.50). There isn’t even aid.”Some parents are using cloth diapers, but those require washing with water, which is also scarce. “This is far from being enough to address the colossal needs of the children in Gaza,” said UNICEF spokesperson Ammar Ammar.

Persons: — Zainab al, Zein, ”, “, Raafat Abu Wardeh, Anis, Zainab, Israel, Ammar Ammar, ” Ammar, Zainab al, Linda, ceaselessly, Magdy Organizations: Health Ministry, Hamas, United Nations ’, UNICEF Locations: DEIR, Gaza, Israel, handouts, Deir, Cairo, israel

☆ Food poisoning: How to make the recovery process go more smoothly
▼ + stars: | 2024-02-05 | by ( Jocelyn Solis-Moreira | ) edition.cnn.com time to read: +7 min

Anyone who has dealt with food poisoning knows it’s an experience no one wants to repeat. There’s no exact way to predict how long food poisoning will last, but there are ways to make the recovery process go smoother. This can come from eating food left out too long at room temperature, along with undercooked and raw food. Children, on the other hand, should use an oral rehydration solution such as Pedialyte to ease food poisoning symptoms. Older adults and those with a weakened immune system should see a doctor immediately for food poisoning treatment.

Persons: Mitzi Baum, Baum, perfringens, that’s, Nima Majlesi, Majlesi, Pratima, Dibba, ”, You’ll, ” Dibba, Jocelyn Solis, Moreira Organizations: CNN, US Department of Agriculture, US Centers for Disease Control, Staten Island University Hospital, National Institutes of Health Locations: United States, Manhattan, New York

☆ Dunkin' is being sued for $5 million by lactose intolerant customers who say charging extra for non-dairy milk is discriminatory
▼ + stars: | 2024-01-24 | by ( Sawdah Bhaimiya | ) www.businessinsider.com time to read: +3 min

Dunkin' is being sued in the US by 10 plaintiffs who are lactose intolerant and have milk allergies. The plaintiffs were charged extra for requesting non-dairy milk alternatives in its stores in the period since 2018. AdvertisementDunkin' is facing a $5 million class action lawsuit based on claims that it discriminates against customers with lactose intolerance and milk allergies by charging them extra for non-dairy milk alternatives. The lawsuit states: "Defendant's Surcharge is the same for all Non-Dairy Alternatives, making no distinction among the costs of the various different Non-Dairy Alternatives. Starbucks also came under fire in 2020 for imposing a "tax" which charged people extra for seeking non-dairy milk alternatives for ethical, environmental or medical reasons.

Persons: Dunkin, —, vegans Organizations: Service, Court, Business, Dairy, PETA Locations: Northern California

☆ I followed the Mediterranean diet for over a year. Here are 12 things that surprised me most.
▼ + stars: | 2024-01-05 | by ( Jennifer Barton | ) www.businessinsider.com time to read: +11 min

AdvertisementI don't miss red meat at allI used to eat a lot of red meat. That was one of the near-instantaneous benefits I noticed when I started following a Mediterranean diet. Fortunately, it's really easy to make budget-friendly swaps and still stick to a Mediterranean diet. There isn't just one Mediterranean dietI think one of the biggest misconceptions I had about the Mediterranean diet before I started following it was that it was pretty limited. Although a Mediterranean diet can be Greek, French, Spanish, and Italian, it's also Turkish, Lebanese, Israeli, and Moroccan.

Persons: —, I've, Owen Franken, I'd, it's, Jennifer Barton It's, Jennifer Barton, veggies —, isn't, Yotam, Rachel Askinasi, they've, They're, I'm, It's Organizations: Service, Business Locations: It's, New York, Turkish, portobello

☆ I took psyllium husk, a cheap fiber supplement that eases indigestion and constipation. I was amazed by how quickly it helped.
▼ + stars: | 2023-12-05 | by ( Rachel Hosie | ) www.businessinsider.com time to read: +6 min

Psyllium husk is a cheap fiber supplement that can boost gut health and aid digestive issues. I took psyllium husk for three weeks and was shocked by how big an impact it had and how fast it worked. My digestive symptoms settled down in week twoIn my second week of taking psyllium husk, everything settled down a bit. The texture of psyllium husk was too hard to overcomeIt's been a couple of weeks since I stopped taking psyllium husk and my body has returned to its previous state. I definitely think I was benefitting from taking psyllium husk, so I still plan on finding a way to incorporate it into my diet.

Persons: —, Kate Hull, Emily Porter, Porter, Rachel Hosie, constipated, It's, I'm Organizations: Service, Business Locations: South Asia

HONG KONG, Dec 5 (Reuters Breakingviews) - Why would the world’s largest battery maker want to sell shares when it’s already flush with liquidity? It ended June with 102 billion yuan ($14 billion) in net cash, Moody’s calculates. CATL has just started production at a new facility in Germany and is building a plant in Hungary, its first forays West. The company’s long-term loans have increased more than tenfold to more than 70 billion yuan and its long-term bonds by around a third to nearly 20 billion yuan since 2020, per Visible Alpha. But as Zeng’s electric dreams accelerate, he’ll want to be sure CATL’s own batteries are fully charged.

Persons: it’s, CATL, Robin Zeng, Breakingviews, Tesla, Antony Currie, Thomas Shum Organizations: Reuters, Hong, Thailand’s, Ford Motor, Technology, Thomson Locations: HONG KONG, Switzerland, CATL, Hong Kong, Shenzhen, China, Europe, Germany, Hungary, Fitch, Indonesia, Swiss

☆ Travel constipation: Causes and treatments
▼ + stars: | 2023-11-21 | by ( Kristen Rogers | ) edition.cnn.com time to read: +6 min

This predicament is known as travel constipation, when people who typically don’t have digestive problems at home develop “the characteristic symptoms of constipation” while they’re traveling, said Dr. Darren Brenner, a gastroenterologist and professor of medicine and surgery at Northwestern University’s Feinberg School of Medicine in Illinois. Some people experience constipation on some trips, while others do every time they travel. Here are some of the most common causes of travel constipation and what you can do about them. Throwing off your circadian rhythmSome digestive health experts have theorized that being in a different time zone or following a new schedule during travel could contribute to travel constipation by throwing off your circadian rhythm — physical, mental and behavioral changes that happen over a 24-hour cycle. Some natural laxatives that can help include high-fiber fruits such as kiwis, mangoes and prunes, experts said.

Persons: you’re, Darren Brenner, William Chey, ” Chey, hasn’t, Brenner, there’s, Chey, “, ” Brenner Organizations: CNN, Northwestern University’s Feinberg School of Medicine, Michigan Medicine Locations: Illinois, .

☆ Are vampires real? Scientists have linked diseases and decomposition to all the historical tropes of Nosferatu
▼ + stars: | 2023-10-21 | by ( Jenny Mcgrath | ) www.businessinsider.com time to read: +11 min

Vampires were very real to people in the past, but there are many ways science can explain their characteristics, whether they come from folklore or fiction. But many modern notions of vampires started with the 1700s media frenzy and continued with "Dracula" and other tales. "It's not like a vampire disease where people are wandering the earth for years and years getting to look more and more like vampires," he said. AdvertisementAdvertisementWhile sunlight sapped the count's powers, it was not until the 1922 film "Nosferatu" that the sun's rays killed vampires. As scientists began to learn and understand more about the body and death, stories about vampires started to evolve.

Persons: —, Varney, Michael Hefferon, They're, Hefferon, Michael Bell, Bram Stoker, Dracula, Stoker, Vlad the, Abraham Van Helsing, Vlad III, Vlad, Bram Stoker's, Emily Gerard, Marion McGarry, Charlotte, Charlotte Stoker's, McGarry, sickles, Mercy Bell, she'd, bloating, John Polidori, debonair Lord Ruthven, Lord Byron, Ruthven Organizations: Service, Getty, Dermatology Locations: Serbia, Vienna, Berlin, Paris, London, Romania, Serbian, Austria, Poland, Exeter , Rhode Island

☆ Five takeaways from the FTC's 172-page antitrust lawsuit against Amazon
▼ + stars: | 2023-09-28 | by ( Brian Fung | ) edition.cnn.com time to read: +10 min

Washington CNN —An antitrust lawsuit from 17 states and the Federal Trade Commission this week against Amazon represents the US government’s biggest regulatory challenge yet against the e-commerce juggernaut. The landmark case targets Amazon’s retail platform, alleging that it’s harmed shoppers and sellers alike on a massive scale. Here are five of the biggest highlights and takeaways from the plaintiffs’ 172-page lawsuit. Just this month, the FTC added three Amazon officials to a separate consumer protection case dealing with Amazon Prime. Instead, the plaintiffs have to show that Amazon is part of a well-defined geographic and economic market that it dominates.

Persons: Lina Khan, Amazon, David Zapolsky, ” Khan, Khan, Douglas Farrar, ” Farrar, superstores, ” What’s, Jeff Bezos, “, ” Organizations: Washington CNN, Federal Trade Commission, Amazon, US, Walmart, Target, eBay, Amazon Music, Bloomberg News, CNN, Amazon Prime, FTC Locations: Seattle, United States

☆ PMS now could mean more than twice the risk of early menopause later, study shows
▼ + stars: | 2023-09-20 | by ( Madeline Holcombe | ) edition.cnn.com time to read: +5 min

Menopause is considered early when it occurs before age 45, which will happen in 5% to 10% of women, Yang said. Early menopause is concerning because of the shortened reproductive years, but also because of links to other health concerns, she added. A 2010 study found that women who experience early menopause are at an increased risk for overall mortality, including cardiovascular diseases, osteoporosis and neurological diseases. How are PMS and early menopause connected? Women also need to know that there are ways to manage early menopause and the bothersome hot flashes, she said.

Persons: ”, Yihui Yang, Yang, Stephanie Faubion, Faubion, —, Donghao Lu, ” Faubion, Elizabeth Bertone, Johnson, “ Organizations: CNN, Karolinska Institutet, Mayo Clinic Center, Women’s Health, PMDs, Karolinska, University of Massachusetts Amherst, American College of Obstetricians, Women’s, US Department of Health, Human Services Locations: Sweden

☆ What Can Turmeric Actually Do for Your Health?
▼ + stars: | 2023-09-13 | by ( Alice Callahan | ) www.nytimes.com time to read: +1 min

Turmeric has been used as a spice and medicine for thousands of years. And in recent decades, it’s become popular as a dietary supplement, often sold as curcumin — a chemical compound found in dried turmeric — with claims that it can soothe joint pain, reduce inflammation and improve mobility. In Thailand, turmeric is also often consumed in its spice or supplement form to quell gastrointestinal symptoms like bloating and indigestion, said Dr. Krit Pongpirul, an associate professor of preventive and social medicine at Chulalongkorn University in Bangkok. But only a few small studies have evaluated such benefits. In a trial published Monday in the journal BMJ Evidence-Based Medicine, Dr. Pongpirul and his colleagues tested whether curcumin supplements could help patients with functional dyspepsia, a common gastrointestinal condition that causes stomach pain and feelings of fullness, nausea and bloating after meals.

Persons: it’s, Krit, Pongpirul Organizations: Chulalongkorn University Locations: Thailand, Bangkok

☆ Turmeric might help treat your indigestion, study shows
▼ + stars: | 2023-09-11 | by ( Madeline Holcombe | ) edition.cnn.com time to read: +5 min

A good treatment option for indigestion may already be in your spice rack, according to a new study. Researchers found no significant differences in the symptoms of the groups taking the drug, turmeric or the combination of the two, according to the study. Turmeric has been used by people in Southeast Asia to treat stomach discomfort and other inflammatory conditions, Pongpirul said. That said, curcumin and turmeric is “generally considered safe when consumed in the amounts typically found in food,” he added. Typically, turmeric spices contain around 3% curcumin, according to the National Library of Medicine.

Persons: ”, Krit Pongpirul, Pongpirul, Pongpoirul, Yuying Luo, curcumin, Luo, ‘, “, ” Pongpuri, Pongpuri Organizations: CNN, Mayo Clinic, Chulalongkorn University, National Library of Medicine, gastroenterology, Icahn School of Medicine Locations: Bangkok, Thailand, Southeast Asia, United States, dyspepsia, Mount Sinai, New York City

Bruce Springsteen announced Thursday that he’s postponing a slate of concerts in September on the advice of doctors who treating him for peptic ulcer disease. Here’s what to know about the disease:WHAT IS PEPTIC ULCER DISEASE? Alcohol use, even at moderate levels, can also exacerbate the problem, Kosinski said. Peptic ulcer disease can be dangerous, leading to bleeding and emergency situations such as perforation of the ulcer through the stomach. People who are treated "recover completely from peptic ulcer disease,” Kosinski said.

Persons: Bruce Springsteen, Lawrence Kosinski, ”, Kosinski, ” Kosinski Organizations: Mayo Clinic, American Gastroenterological Association, Associated Press Health, Science Department, Howard Hughes Medical Institute’s Science, Educational Media Group, AP

☆ What passing gas can say about your health
▼ + stars: | 2023-08-16 | by ( Kristen Rogers | ) edition.cnn.com time to read: +6 min

“There are two sources of ‘gas,’ and not all gas is gas. Passing gas “between maybe five and 15 times per day … is totally normal,” said Dr. William Chey, the H. Marvin Pollard Professor of Gastroenterology at the University of Michigan. Gas isn’t as much of an indicator of gut health as bowel movement frequency and texture. But dietary choices can lead to more or less gas, and there are certain points at which gas is worth mentioning to a doctor. The reason for that is, if things move very slowly through the GI tract, they have more time to interact with the bacteria in the GI tract, particularly the colon.

Persons: CNN —, poops, ”, Mark Corkins, Corkins, William Chey, Marvin Pollard, Rena Yadlapati, ” Chey, “, it’ll, “ We’ll, I’ve, ” Yadlapati, Yadlapati, Chey Organizations: CNN, University of Tennessee Health Science Center, Gastroenterology, University of Michigan, gastroenterology, University of California Locations: FODMAPs, San Diego

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